My Top 5 Fitness Resources

I’ve scoured the internet and picked what I think are some of the best resources for fitness and weight loss. Here is a list of my top five go-to’s for advice on exercises, and general weight loss advice. Body Building .Com This channel isn’t just for lifters. I often visit this website and use it…

Music Monday – Relaxation

As a musician, I find that I need background music to listen to when I sit down to write, or when I exercise. I used to sit for hours on Saturday mornings and make playlists on Itunes before I discovered the world of Spotify. But Youtube and I have a long history together. I’ve discovered…