Sunday Morning Mood – missing the mountains

Short post today. I’m waiting for my laundry to finish so I can get dressed and gone for church this morning. No, I’m not a religious person. But most of you know by now that this is my only way to connect with my Danish family and friends and learn about my heritage. It’s also…

Thoughts that keep me up at night time

It’s, I don’t even know what day it is anymore – Wednesday, maybe? I didn’t get to bed until about four in the morning and then woke up for no reason thirty minutes ago. It’s now almost eight am. Four hours of sleep is definitely not enough. But my condo is so hot right now…

Thursday Thoughts: I’m tired of isolation. I miss people.

My sleep schedule is all over the map. I was up at 7:00 am this morning and had breakfast. But I’m still feeling drained so I went back to bed until about thirty minutes ago. I’m still fighting this bug and anxiously waiting for my phone to ring for my COVID-19 results. It sucks –…

Self-care: be kind to yourself

Someone asked this question on reddit today about how to cope with anxiety. I thought given everything that is going on in the world today – I’ll share some of my ways to help with my own anxiety problems. I’m currently not on medication for the anxiety. I never liked the way anti-depressants made me…