Personal: it's so cold, it feels like the wind slapped my face.

Short post today. It’s so cold out there today. Like, it physically hurts my chest and face to even step outside. It was -27C this morning with a severe wind chill. As a kid growing up in Alberta, I’m not akin to cold weather. I remember some winter nights – we’d watch as the temperature…

Fitness: social media break for my fitness challenge

I’m seeing this all over instagram by popular celebs that they are on a “social media break”. I understand that being on social media as a celebrity can be overwhelming. Even for me, a little no name blogger and group moderator – and now let’s add gamer to the list of things I do –…

Update: 2019 wrap up & what's to come!

I’m not one for making resolutions. So I won’t. I can’t believe the year is almost over. The days seem to be moving so quickly now. It’s hard to keep up with the ebb and flow of time. I started this blog back in April and it’s quickly grown to nearly 400 followers. I’ve done…

Healing: what is essence?

It’s 5:37 in the morning. No, I’m not up early. It’s my old friend that has come to visit me. The darkness that makes for long winter nights. Something that I dread. And something that I’ve battled with since I was a teen. Hello, insomnia. My old friend. I wish I could say it’s nice…