Social media detoxing – all you need is love

Tonight while binge watching season two of Sex and the City, I hopped onto Facebook to see what was happening. Someone from my old office made the announcement that she was leaving the site to focus on her family. And while the thought of not seeing her adorable baby photos, I have to admit –…

Living Well: Living with chronic migraine and migraine care

Yesterday, I woke up with a brutal migraine – first bad migraine in several months. I wound up sleeping most of the day and am still feeling that post-migraine “hangover” – which feels like a hangover from drinking too much booze. Living with chronic migraines can be brutal – but what worked for me in…