Fitness Tips: measuring progress – without a scale (repost)

Reposting as a reminder to myself since my scale is out to lunch. Well, that was a huge disappointment. I finally bit the bullet today purchased a replacement battery for my Weight Watchers scale. I'm inclined to think that the scale is not accurate. I know I've lost weight. I can feel it in my … Continue reading Fitness Tips: measuring progress – without a scale (repost)