Sunday woes. PCOS can F off.

Last night was a rough night. I couldn’t sleep at all. Finally passing out around seven am this morning. Needless to say, by the time nine rolled around, I couldn’t get out of bed. There was pain. A lot of pain in my back. And I knew. I suffer from the dreaded Polycystic Ovary Syndrome….

Fitness: My Top 5 Fitness Resources

Reposting because this is good information. I’ve scoured the internet and picked what I think are some of the best resources for fitness and weight loss. Here is a list of my top five go-to’s for advice on exercises, and general weight loss advice. Body Building.Com This channel isn’t just for lifters. I often visit…

Fitness: what does fitness mean to you?

Fitness and Weight Loss – a once toxic and hostile forum, slowly evolved into a supportive community with nearly 10,000 followers. A group that I proudly own and have managed for two years.   For the past couple of years, I’ve run a fitness group on an adult website. When I took the group over as…