Reposting – this might be my most popular post and it’s still getting daily hits. I thought it would be good to share again – I’m doing terribly at IF right now. I’m back to IF and it’s working great. Some of you know that I moderate a fitness group on a (nameless) adult forum….
Tag: weight loss challenge
Why your scales don’t seem to budge, but your body is changing
Have you adjusted your eating habits by cutting out foods like pizza, pasta or bread? Are you working out more every day? Have you done all the right things you’re supposed but still not seeing changes on the scale? Or maybe you’ve noticed that your clothes are baggier than usual and you have more energy…
Lima bean and chicken stir-fry
Looking for healthy and low-carb recipes that are easy to make and delicious? Then check this one out!
Butternut Spaghetti Squash
Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.
Roasted Veggies & Chicken
It’s that time of year again – time for summer recipes! I love discovering new foods and trying new things this time of year. I do hope to pick up a small grill that I can use on my balcony this year. I really want to experiment with grilling steaks and fish again. There’s nothing…
Fitness Goals: May 2020
It’s already second week of May and I’m into the second month of isolation. Let’s just say that the isolation isn’t agreeing with me anymore. I’ve complained about it before – but now it’s getting to the point that my weight ballooned right up to where it was when I started this blog last year….
