I was going through some older photos and found these fantastic photos of low calorie snacks I made last summer. I thought I’d share. The recipes are quick and take a mere matter of minutes to make. I went through a phase last summer where I ate yogurt almost every day – actually to the…
Tag: weight loss challenge
What's Cooking: bean & kale chili
Once again, there are ingredients in my fridge that need to be used up soon. This is the problem with single living. Fresh food like vegetables and fruits are really hard to keep long. Last night, I took out a bunch of kale and “massaged it” in cold water. I let it sit most of…
The Coffee Experiment: part 3
In follow up to previous posts about my coffee experiments, I noticed something interesting this week. Because of my chronic sinus issues – I often experience dry mouth. Drinking coffee tends to aggravate it more. I have managed to reduce my coffee intake to 1-2 cups daily. And some days, like Wednesday, I find myself…
