Fitness: measuring progress – without a scale (repost)

Reposting as a reminder to myself since my scale is out to lunch. Well, that was a huge disappointment. I finally bit the bullet today purchased a replacement battery for my Weight Watchers scale. I’m inclined to think that the scale is not accurate. I know I’ve lost weight. I can feel it in my…

WOMEN’S HEALTH: What is PCOS?

What is PCOS? Polycystic Ovary Syndrome is a very complicated disorder to diagnose. Every case is different. I run a support on an adult website for ladies with PCOS and let me tell you – after surveying them, I learned that each case is so different. When I was diagnosed back in 2009, there wasn’t…

Sunday woes. PCOS can F off.

Last night was a rough night. I couldn’t sleep at all. Finally passing out around seven am this morning. Needless to say, by the time nine rolled around, I couldn’t get out of bed. There was pain. A lot of pain in my back. And I knew. I suffer from the dreaded Polycystic Ovary Syndrome….

Fitness: what does fitness mean to you?

Fitness and Weight Loss – a once toxic and hostile forum, slowly evolved into a supportive community with nearly 10,000 followers. A group that I proudly own and have managed for two years.   For the past couple of years, I’ve run a fitness group on an adult website. When I took the group over as…