General Health: Migraine Care

I woke up this morning with a blinding migraine. So forgive me if this post is less than perfect. This is the first sick day I’ve taken in about five weeks. And trust me when I say this is a relief. I’ve missed so much work this past year because of the migraines. They have…

Triggers

This morning I woke up an hour before I needed to be up. The building was quiet. Extremely quiet for the time of day. I looked at my clock. It was 7:45. Well, actually, it read 8:15 because I have my clock set 30 minutes ahead so I never sleep in. Math is awfully hard…