Some of the most common fitness injuries – are ones that happen to the knees.
Tag: travel
My Love for Street Food – Best of Japan
Reposting. Because after my Cinnabon binge, I really need to get back into cooking healthy foods and getting inspired by wonderful shows like these. When I’m stuck in a rut, I turn to YouTube for inspiration. I’m hooked on Street Food videos these days. It’s fascinating watching chefs from around the world create unique recipes….
Personal: confessions – I’m a docu-series addict.
Repost. Because my readers are awesome and you deserve to know a bit more about what gets me going. In continuation of my Reader Appreciation Day and the one month anniversary of starting this blog – I’m offering a little more insight into who I am and what makes me tick. I bet you didn’t…
Personal: I just want to party on an expensive yacht. Just once. Is that too much to ask for?
My phone buzzed sometime in between loads of laundry, cleaning my kitchen and sitting down at the computer to write my weekly post. I haven’t done the research I promised to do into fitness and weight loss. Things have just been so busy I haven’t had the time to put into it. Yeah, I’m a…
Fitness Challenge: Mental Health & Self Improvement
The sun is shining and the day is a little cooler. It’s Tuesday, May 14th and I’m three weeks into my new fitness regime – even though this is my first official week recording progress. We’re expecting some rain later today. This is really my kind of weather. The sun and I don’t get along…
