Announcements and important updates!

Good Thursday morning fellow readers! I have some exciting announcements for you to today. So sit back, grab your cup of coffee and check out these new products and services that I have to offer. First I want to say THANK YOU to all my new followers. There are so many of you! I’m enjoying…

How to tell if a person is a narcissist

A discussion popped up on Reddit today and it got me thinking about my most recent ex-love Trigger. That’s not my nickname for him. That’s what he called himself online if you can believe that. The discussion was about a certain politician that many of us in Alberta have come to loathe. On the day…

How to know if you’re being “gaslighted”

Gaslighting. We’ve all heard this term mentioned in social media – but what is it exactly? There are so many new terms to learn that it can be hard to keep them all straight. I admit, being the age I am, I had to look this one up before writing about it. But after seeing…

Social media detoxing – all you need is love

Tonight while binge watching season two of Sex and the City, I hopped onto Facebook to see what was happening. Someone from my old office made the announcement that she was leaving the site to focus on her family. And while the thought of not seeing her adorable baby photos, I have to admit –…

Never make someone a priority, when you are just an option.

After I wrote my piece this morning on emotional abuse, I got thinking about my relationship with James. It was an on and off relationship that went on for many years. Too many years. 19 years to be exact. Now first off – we didn’t date all that time. We met when I was 20…

Living Well: How to recognize emotional abuse

Emotional abuse comes in many forms and isn’t always easy to recognize. Sometimes abuse is subtle while in other cases, emotional abuse can leave lasting scars that never fully heal. I speak here, from personal experience and I am going to share some warning signs to look out for. Unfortunately, I’ve been in my fair…