The things you find on youtube – I have no idea.

It’s funny the things you discover on Youtube through related searches. I did a search for Deep Brain Stimulation and discovered a lot of videos on deep brain stimulation surgery. If you’ve been following my blog – you know I have issues with insomnia and migraines. I’m always looking for natural ways to help heal…

Positive energy cleanse – through music

Can’t sleep? You aren’t alone. It’s 2 am here. It’s boiling hot. I gave up on trying to sleep and am back on the computer. Listening to soothing nature sounds. Experimenting with white noise, brown noise – you name it. Anything to try and get a few hours of sleep. And then I stumbled on…

Meditation Music

Meditation Techniques – Music As a musician, I am really keen on the idea of using music to meditate. This really helps me during stressful times in my life. Or when I’m feeling down. Over the years, I’ve found some great channels on YouTube that allows me to do this. Sometimes writing is my meditation. I…