During my time as an internet moderator for a weight loss support group, I've learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It's a great group. But … Continue reading Fad diets to avoid at all costs
Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.
Just taking a break from writing for a few days as this weekend is going to be a fairly busy one. Need to get my home in order and start doing research into education options. I'm finding social media in general is taking too much time and effort these days to keep up with. I'm … Continue reading Taking a bit of a break and the future of mostlysingle
My phone buzzed sometime in between loads of laundry, cleaning my kitchen and sitting down at the computer to write my weekly post. I haven't done the research I promised to do into fitness and weight loss. Things have just been so busy I haven't had the time to put into it. Yeah, I'm a … Continue reading Personal: I just want to party on an expensive yacht. Just once. Is that too much to ask for?