Fitness Goals: April 2020

I really need to get back at it with fitness goals. I desperately need to lose weight before going back to work or I fear the cycle will continue. Last night, I went for a short walk – about three blocks. While I have been using my cycle at home almost every day, it’s not…

Saturday morning coffee and a rant.

Well, my Saturday morning got off to a rude start. I woke up from a deep and disturbing dream around 6:15 am. I made my morning trip to the bathroom and crawled back into bed. My alarm was set for 8:30 am. I was determined to stick to my new sleeping schedule no matter what…