Low effort creamy chicken penne

Like the title says, this recipe was really low effort but it turned out to be one of the best meals I’ve cooked this summer. I find it difficult to cook hot meals in the summer heat, but the weather has turned and it’s like fall right now. Cooler days, and chilly evenings – which…

Oatmeal Yogurt Squares

I think over did it on groceries on Thursday because I still have a lot of food I need to use up before it goes bad. I’ve been cooking like mad and decided to switch things up tonight with some baking. I made a delicious blueberry loaf the other night to use up some berries…

Fitness Challenge 2021 – update 1

So, I figured I should post a fitness update since it’s already April 10th. The one major thing that has changed for me in this challenge is being able to cook more. I’m back to working with healthy foods and vegetables. I’ve made many meals in the past week and have posted the recipes for…

Easter dinner ideas for the single chef

Here we are at Easter weekend. A whole year later since isolation began – and we’re heading into a third wave here in Alberta. There are still rules when it comes to family gatherings, and so once again, I will be alone for Easter. It sucks. Sometimes I wish I had a partner to share…

Goal Setting – April 2021

Every few months, I sit down and review my previous fitness plans and challenges. I hate that I’ve let myself get to a point where I can’t even walk up a flight of stairs without wheezing. Part of that is asthma, but part of that is also the weight gain too. Partially caused by hormones,…

Wednesday thoughts and morning coffee

Hello readers and happy Wednesday to you. I’m slowly getting back into a normal routine and hope to be publishing recipes and articles very soon. It’s been a whirlwind of a month and I’m grateful to be starting this next chapter of my life. I love my new home. Even with the traffic outside, it’s…