Pan Fried Salmon with Greens

In my attempt to continue losing weight, I’ve decided to add some more seafood to my diet. After a bit of a break in the kitchen, I’m back to cooking at least three times a week. With even more whispers of a pending lockdown, it’s the one thing they can’t take away from me. I…

Cooking Tips: staple ingredients every aspiring chef should own

Today, I wanted to talk about cooking basics. The more I learn about cooking, the more excited I become and want to share everything with you. I’m far from being a professional chef. The reason I wanted to become a better cook was for health and financial reasons. I realized how much money I was…

Fitness update: slow progress

I’m starting to write daily again. Mostly it’s cheap or rather, free, therapy for daily issues. Like today. My main gripe is that like clockwork – the weather went from being totally mild and enjoyable to now it feels like we’re living in a deep freeze. I even had to crank my heat up and…