The subject on my mind today is anxiety and how it can affect our overall health - physical and mental health. I went to bed last night after my "Ancient Wisdom" post and felt pretty good. But this morning I woke up feeling this tightness in the bottom of my stomach - I knew the … Continue reading Anxiety – how anxiety can affect your health
Since this week is all about promoting mental health, I think this is a good time to speak on some women's health issues like my article yesterday on What is PCOS? Today, I want to touch on some of the symptoms of hormonal disorders like the dreaded subject: hot flashes. What does a hot flash … Continue reading Women’s Health: Hot Flashes – what are they, and how to treat them
What is PCOS? Polycystic Ovary Syndrome is a very complicated disorder to diagnose. Every case is different. I run a support on an adult website for ladies with PCOS and let me tell you - after surveying them, I learned that each case is so different. When I was diagnosed back in 2009, there wasn't … Continue reading WOMEN’S HEALTH: What is PCOS?
Last night was a rough night. I couldn't sleep at all. Finally passing out around seven am this morning. Needless to say, by the time nine rolled around, I couldn't get out of bed. There was pain. A lot of pain in my back. And I knew. I suffer from the dreaded Polycystic Ovary Syndrome. … Continue reading Sunday woes. PCOS can F off.