Someone asked this question on reddit today about how to cope with anxiety. I thought given everything that is going on in the world today - I'll share some of my ways to help with my own anxiety problems. I'm currently not on medication for the anxiety. I never liked the way anti-depressants made me … Continue reading Self-care: be kind to yourself
The hardest part about weight loss is when you know you're taking all the right steps but still are not seeing progress. I stepped on the scale this morning and wanted to cry. That happens sometimes. When I was younger, back in 2010, weight was so easy to lose. It took six months to lose … Continue reading Rant: the lard works in mysterious ways.
Hello lovelies, I've been a busy little bee working on older art pieces and sifting through years of photography to see what I can salvage and sell on Etsy. I've also watched a lot of tutorials. I've learned so much this week about being a shop owner. What are these things? Mock ups - staging … Continue reading March Update Newsletter – affordable digital downloads
Some of the most common fitness injuries - are ones that happen to the knees.
Come my little one, and now, we fast to school will go, To sing, read, write, Then we will all be plucky and clever boys and girls.Oh, how great they will be.Karen Jensen, My Journey, author unknown Photo by Andreas Wohlfahrt on Pexels.com If you have a Mother humming, while she struggled,Every day would seem … Continue reading Advice from my grandmother 2: glitter and pearls