Cheesy Broccoli and Ham Casserole

Thanksgiving is normally my favorite time of year. Even though the weather turns a bit colder, the air is crisp and the leaves are still colorful. It’s a magical time of year and I love getting together with family and sharing our favorite potluck dishes. My sister in law always brings a delicious broccoli and…

Banana Coffee Bread

This might be the best banana bread I have ever made. I actually measured things this time around and watched the oven carefully. I just polished off TWO servings, so. I can attest – this loaf will turn out moist, sweet and delicious. Dry Ingredients 1 1/2 cups of all purpose flour 1 cup of…

Living Well: Coping with hypermobility, joint pain and leg cramps

Hypermobility is something that I’ve been plagued with all my life but I didn’t learn about the disease until a few years ago when I suffered from severe muscle cramps that kept me up all night long. For four months, I went through every medical test imaginable. I had brain scans (ECG), bone scans (arthritis),…

Mostly Single Quarterly Update & Changes!

Good morning everyone. How are you doing this fine Sunday? It’s Saturday evening as I’m typing this. But I am going to start scheduling posts so you have something to start your day with! I’m so proud to say that I’ve finally come up with a great theme for this website and gave it a…

Lazy Omelets

Eggs for dinner on a Friday night? Absolutely. I was flipping through Skip the Dishes on my phone when my fingers lingered over the Denny’s logo. I was hemming and hawing over whether I should order in a Lumberjack meal or have an omelette. I realized what a waste of money that would be when…

Fitness: The coffee experiment follow up

The coffee experiment piece that I wrote a few weeks ago is still getting some views and likes. So, I figured I owed you all a follow up. I caved and went back to coffee drinking. But, I’ll be honest. My break away from the caffeine fueled drug that it is – helped. Coffee in…

Fitness Goals: Healthy Eating

I celebrated Mother’s Day with the women in my family today. It was a lovely afternoon. And since we were downtown, we decided to take advantage of the gorgeous weather and walked around the River Valley. I was not dressed for the walk. I’m not big into wearing dresses so I had worn black dress…