Calming Continuum – spiritual detoxing

It’s Sunday afternoon and I’m sitting here in my pj’s collecting thoughts after just scrolling through my social media feeds. I know people hate Twitter and what it’s become with the cancel culture – so do I, trust me. But because of the isolation of the pandemic which is still going strong here with 2500…

Blog news & updates – April 2021 – three year anniversary!

Hey everyone! Just a quick update to let you know that I’m currently working on revamping the blog again. I’ve changed the main menu and moved all of the categories. You can find all of my articles under the “Living Well” section. Why am I doing this? I’m trying to keep to one website and…

Things are looking up!

It’s Tuesday morning. The sun is shining and it’s shaping up to be a beautiful spring day. I’m “dressed”. I have my usual morning bagel. A hot cup of instant coffee. And I was up before 10 am this morning. I forced myself to get up right at 9:30 when my alarm went off. It…

Podcast Recommendations – Spring 2021

Since I’m still off work and am trying to fill in the many hours of the day, I’ve taken up to listening to daily podcasts. It seems like everyone has a podcast now and it’s hard to keep up with all the new ones coming out. I think I’m going to start a monthly or…

Monday coffee thoughts – with pictures

It’s almost 2 pm on Monday afternoon. I finally crawled out of bed around 1 pm after another long night of zero sleep. This insomnia business is really starting to get to me. But I stepped on the scale and was excited to see that I had dropped a few pounds since moving in here….

Another milestone! 600 followers

I couldn’t believe how many notifications I received last night after my last two posts. I watched as my list of followers continued to grow and right now as I type this – the blog is sitting at 600 followers. Now, compared to blogs with thousands of followers I know that doesn’t seem like much….