Winter is here to stay. And I drink instant coffee now.

It’s Saturday morning. I’m showered. Dressed. My hair is washed and dried. I’ve got my toasted bagel and cream cheese with a banana for breakfast. A cold glass of milk. And a hot cup of coffee. It’s instant coffee. I drink instant coffee now. And it’s snowing outside. Yes, it’s like the snowpocalypse today. We’re…

Fad diets to avoid at all costs

During my time as an internet moderator for a weight loss support group, I’ve learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It’s a great group. But…

What’s Cooking: Bean and vegetable chili

I didn’t know what to call this recipe. It’s more chili like – but this recipe contains vegetables. It’s my “end of the week” fridge clean out day – and I wanted to break in my new instant post / rice cooker with a great meal. And it was delicious. I was super stoked to…

Butternut Spaghetti Squash

Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.

Mostly Single Quarterly Update & Changes!

Good morning everyone. How are you doing this fine Sunday? It’s Saturday evening as I’m typing this. But I am going to start scheduling posts so you have something to start your day with! I’m so proud to say that I’ve finally come up with a great theme for this website and gave it a…

Mostly Single – Summer projects & updates!

Good morning dear readers! And happy Saturday to you. I woke up at 6:45 am this morning on the dot which seems to be the new normal. I’m making it a goal to get out of bed and start my days early. I can always go for a nap later. I took out the garbage…