During my time as an internet moderator for a weight loss support group, I've learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It's a great group. But … Continue reading Fad diets to avoid at all costs
I didn't know what to call this recipe. It's more chili like - but this recipe contains vegetables. It's my "end of the week" fridge clean out day - and I wanted to break in my new instant post / rice cooker with a great meal. And it was delicious. I was super stoked to … Continue reading What’s Cooking: Bean and vegetable chili
Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.
Good morning everyone. How are you doing this fine Sunday? It's Saturday evening as I'm typing this. But I am going to start scheduling posts so you have something to start your day with! I'm so proud to say that I've finally come up with a great theme for this website and gave it a … Continue reading Mostly Single Quarterly Update & Changes!
Good morning dear readers! And happy Saturday to you. I woke up at 6:45 am this morning on the dot which seems to be the new normal. I'm making it a goal to get out of bed and start my days early. I can always go for a nap later. I took out the garbage … Continue reading Mostly Single – Summer projects & updates!
I picked up a small, and I do mean small, rice cooker today. My old slow cooker that my mum got me is nearing the end of its life. I ordered this one online through Superstore. The description said it fits six cups. But the dish is very shallow compared to what I was expecting. … Continue reading What’s Cooking: Rice Cooker pasta & chicken