Living Well: Coping with hypermobility, joint pain and leg cramps

Hypermobility is something that I've been plagued with all my life but I didn't learn about the disease until a few years ago when I suffered from severe muscle cramps that kept me up all night long. For four months, I went through every medical test imaginable. I had brain scans (ECG), bone scans (arthritis), … Continue reading Living Well: Coping with hypermobility, joint pain and leg cramps

Living Well: Living with chronic migraine and migraine care

Yesterday, I woke up with a brutal migraine - first bad migraine in several months. I wound up sleeping most of the day and am still feeling that post-migraine "hangover" - which feels like a hangover from drinking too much booze. Living with chronic migraines can be brutal - but what worked for me in … Continue reading Living Well: Living with chronic migraine and migraine care