So, this is something I've never mentioned here in this blog in the three years I've run it. It's not a new discovery for me - but as part of my "getting healthy" journey, I have rediscovered my love for herbal teas. As the granddaughter of a proud British man, I learned early on in … Continue reading Living Well: the benefits of herbal tea
Here we are at Friday again and I am feeling a little guilty for sleeping in so late. I had a wicked migraine last night that required taking medication. This was the first bad migraine in a long while. And the medication process isn't fun. Nor is it cheap. You shoot it up your nose. … Continue reading Living Well: What is a migraine hangover?
Well, here we are on Friday morning. I just finished a family zoom chat and seeing my grand nephew's smiling face on camera just boosted my mood up like 10000%. I don't think dad gets much out of the calls but at least he can see everyone's smiling face and hear us chat. He misses … Continue reading Friday Feeling – blog news, updates & more!
Hypermobility is something that I've been plagued with all my life but I didn't learn about the disease until a few years ago when I suffered from severe muscle cramps that kept me up all night long. For four months, I went through every medical test imaginable. I had brain scans (ECG), bone scans (arthritis), … Continue reading Living Well: Coping with hypermobility, joint pain and leg cramps
Yesterday, I woke up with a brutal migraine - first bad migraine in several months. I wound up sleeping most of the day and am still feeling that post-migraine "hangover" - which feels like a hangover from drinking too much booze. Living with chronic migraines can be brutal - but what worked for me in … Continue reading Living Well: Living with chronic migraine and migraine care