Dream Speak: astral travel and the fluidness of lucid dreaming

This afternoon I went down for a nap because I was feeling pretty drained. My hours have almost regulated themselves and I’m getting a good six hours of sleep most nights and am up before nine most mornings. But then by two or three in the afternoon, I need to stretch out and rest my…

Recurring dream themes, their meanings and relation to anxiety

A discussion popped up on Reddit last night and someone asked what a recurring theme in your dreams was and the conversation blew me away. I even commented at one point and said, “I’ve found my people!” I had no idea that some of the dreams I had often were a common theme for others….