Ever wonder why you are so moody in the morning?

Have you ever started off your day with a foul mood? Today is one of those days. I’m not sure why. I went to bed before midnight last night after getting a bit of a dizzy spell. I’m noticing more that if I’m playing a video game at night time I sometimes get really dizzy…

Fitness Goals: May 2020

It’s already second week of May and I’m into the second month of isolation. Let’s just say that the isolation isn’t agreeing with me anymore. I’ve complained about it before – but now it’s getting to the point that my weight ballooned right up to where it was when I started this blog last year….