Fitness Progress & Meal Planning – March 2020

It’s hard to believe that it’s been an entire year since I started this blog. Initially, I just wanted to write about random things and share some music projects with you. As time went on, I noticed more and more people were interested in reading about how I was trying to lose weight. Unfortunately, health…

5 Healthy snacks to help lose weight fast

I surveyed my fitness group recently for some ideas on healthy snacks. The answers were great. I thought I would share them here with you. The pictures are mine – I just haven’t spent a lot of time in the kitchen the last month to share new ones with you. Apple Slices and Peanut Butter…