During my time as an internet moderator for a weight loss support group, I've learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It's a great group. But … Continue reading Fad diets to avoid at all costs
Here we are at Monday again. It's another gloomy and rainy day out there. My condo was so cold this morning I had to turn the heat back on. It was plus 26C in here on Friday night and now I need a sweater. Only in Alberta. I don't mind the cooler weather. I just … Continue reading Rainy days and Mondays
It's Wednesday morning already and we're into the second week of June. I'm still in isolation as I wait for test results from Sunday. Should be here any day now. I've been stalking MyAlbetaHealth records daily for the results. Rough night last night. My nose wold not stop running. My head was foggy and my … Continue reading Dreams: I dreamed that Liam Neeson “took” me.
So, this morning, I had to go for the COVID-19 test. I was feeling pretty good, albeit tired as I was getting ready for the long drive to Mill Woods. A neighbourhood that I'm very familiar with as I used to live there. My ever faithful friend Wally drove me there. Yes, I had my … Continue reading Sunday Adventures: COVID testing, and I got stuck in my recliner.
Yes. I'm bored of being at home like most people. Yes. I miss my family. Yes. I miss seeing my friends on Sunday mornings over coffee and music. And yes. I miss my dad who I wish I could give a hug more than anything in this in world. I have friends who are trying … Continue reading COVID venting – on social gatherings
What's new for Mostly Single? Check out my fitness goals, progress reports - and new pictures!