Wednesday wisdom – selfcare tips and social media detoxing

It's Wednesday morning and I'm finally sitting down to my breakfast and first cup of coffee for the morning. I've been working on getting my sleep turned around but had a rough couple of nights where I didn't get any sleep at all this week. So, last night, I passed out at midnight and woke … Continue reading Wednesday wisdom – selfcare tips and social media detoxing

Friday movie #2: It’s a Terms of Endearment kind of night

Ever have one of those days where you think you should just stay in bed because you're a hazard to yourself and those around you? Yeah, today has definitely been one of those days. It's actually been one of those weeks where I'm wallowing in self pity from the pains of hypermobility. Even with doing … Continue reading Friday movie #2: It’s a Terms of Endearment kind of night

Blog news & updates – April 2021 – three year anniversary!

Hey everyone! Just a quick update to let you know that I'm currently working on revamping the blog again. I've changed the main menu and moved all of the categories. You can find all of my articles under the "Living Well" section. Why am I doing this? I'm trying to keep to one website and … Continue reading Blog news & updates – April 2021 – three year anniversary!