It snowed. A lot. Like really, a lot.

Last night was terrible. I couldn’t sleep at all. I crawled into bed around 2 am but was still wide awake around 5. I must have got some sleep at some point because I remember some weird dreams. I pretty much just stumbled out of bed (literally), about thirty minutes ago. It was 11:15 am….

I had a dream where I couldn’t remember where I lived.

Yesterday was an awful day with PCOS pains. I won’t gross you out with details. But I spent most of the day in bed and slept. That’s all you can do on those days. I have about one or two out of the entire month. I took a pain pill last night before bed and…

It’s a good day.

I woke up this morning at 7:00 am for no reason at all – and actually felt — what’s the word? Good. I jumped out of bed, checked all my social media accounts, made some coffee and got dressed. Sort of dressed. I’m in my yoga pants and comfy shirt. But hey, they’re clothes. I’m…

Health: self care – how to unwind after a bad day. (repost)

This is a repost. I think it’s good information to share every now and then. You can also read my post on The Art of Self-Care. Just a short post today. It’s been a lousy few days. Tired. Stressed. And contemplating when things started heading south. Last month – things were amazing. But the past…