Fitness Goals: November 2020

It’s that time of month already – where has the year gone? It’s already November and yet it feels like I’ve done nothing this year. I guess that’s true since I’m still off work. I’m having a hard time filling in the hours of the day. So, it’s time to really buckle down and focus…

PRO TIP: Cutting the cord – to save money

In these difficult times, with COVID and thousands of job losses around the globe, I’ve been looking at making changes in my life to save money. With changing service providers and negotiating deals, I’ve managed to save myself hundreds of dollars each year. I’ll share these tips with you – so you can start putting…