During my time as an internet moderator for a weight loss support group, I've learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It's a great group. But … Continue reading Fad diets to avoid at all costs
Reposting - this might be my most popular post and it's still getting daily hits. I thought it would be good to share again - I'm doing terribly at IF right now. Some of you know that I moderate a fitness group on a (nameless) adult forum. When I joined the group, I was adamant … Continue reading Fitness: the skinny on intermittent fasting
My sleep schedule is all over the map. I was up at 7:00 am this morning and had breakfast. But I'm still feeling drained so I went back to bed until about thirty minutes ago. I'm still fighting this bug and anxiously waiting for my phone to ring for my COVID-19 results. It sucks - … Continue reading Thursday Thoughts: I’m tired of isolation. I miss people.
Good morning everyone. How are you doing this fine Sunday? It's Saturday evening as I'm typing this. But I am going to start scheduling posts so you have something to start your day with! I'm so proud to say that I've finally come up with a great theme for this website and gave it a … Continue reading Mostly Single Quarterly Update & Changes!
It's hard to believe that it's been an entire year since I started this blog. Initially, I just wanted to write about random things and share some music projects with you. As time went on, I noticed more and more people were interested in reading about how I was trying to lose weight. Unfortunately, health … Continue reading Fitness Progress & Meal Planning – March 2020
Taking a break from pimping out my Etsy stuff. I stepped on the scale this morning and I think this deserves a short post on its own. Y'all know me, those who have been following this blog since the beginning, know that I've been trying to lose weight for years. I ballooned up to my … Continue reading The lard works in mysterious ways.