Fitness Challenge: The keto challenge: I actually gained weight

It's 7:30 am on Friday morning as I type this. I just woke up from really disturbing nightmares and I'm trying to collect my thoughts enough to write an article but I'm having a hard time. I took this week off blogging so I could focus on learning about keto and fasting. I already thought … Continue reading Fitness Challenge: The keto challenge: I actually gained weight