Fitness Tips: measuring progress – without a scale (repost)

Reposting as a reminder to myself since my scale is out to lunch. Well, that was a huge disappointment. I finally bit the bullet today purchased a replacement battery for my Weight Watchers scale. I’m inclined to think that the scale is not accurate. I know I’ve lost weight. I can feel it in my…

Christmas thoughts & blessings to you

I wrote this late last night while tired and emotional. Ignore the errors. I’m too lazy to fix this week. Christmas always seems to come and go so fast. Every year, time seems to pass a little more quickly. It’s hard to believe that it’s been almost six Christmases since my mum left us. Mum…

Mostly Single Update: Six months and nearly 300 followers!

Good morning! It’s a bright and sunny Thursday morning. I’m sitting in my living room anxiously awaiting the painter. Today’s the last day of painting and I can’t wait to get my condo back into shape. I have things to do. Places to be. And new projects to work on. Can you believe it’s been…

Fitness Planning: What does fitness mean to you?

Fitness and Weight Loss – a once toxic and hostile forum, slowly evolved into a supportive community with nearly 10,000 followers. A group that I proudly own and have managed for two years.   For the past couple of years, I’ve run a fitness group on an adult website. When I took the group over as…