Fitness: exercising without a gym membership

Are you tired of spending money on gym memberships that you never use? Or maybe you were pressured into signing up for a membership by overbearing "fitness experts" while visiting your local fitness centre? Or perhaps you invested thousands of dollars on a new treadmill, only to have it turn into the world's most expensive … Continue reading Fitness: exercising without a gym membership

What’s Cooking: slow-cooked beef stew

While waiting for my morning coffee to brew, I hopped onto youtube. I was still contemplating on going back to bed, when I remembered that I had some vegetables that I needed to do something with. I scoured through my freezer and found some beef cubes. I've posted several recipes for stews in the past, … Continue reading What’s Cooking: slow-cooked beef stew

What’s Cooking: broccoli and chicken casserole

Last night was a really lazy night. I heated up some of that barley soup but the microwave barely heated it up and I was eating luke warm soup. Not that appetizing. I just received my bi-weekly grocery order and all the food has been put away. I really need to pay more attention to … Continue reading What’s Cooking: broccoli and chicken casserole

Cooking Tips: staple ingredients every aspiring chef should own

Today, I wanted to talk about cooking basics. The more I learn about cooking, the more excited I become and want to share everything with you. I'm far from being a professional chef. The reason I wanted to become a better cook was for health and financial reasons. I realized how much money I was … Continue reading Cooking Tips: staple ingredients every aspiring chef should own