I took a bit of a break from blogging to get away from social media for a bit. I had a run in with a troll on youtube who bombarded me with insults. I reported it to youtube and blocked the guy but when I checked back later on, there were another five messages from … Continue reading Thursday Mood
Okay, so I've gone back into using My Fitness Pal to track everything I eat and how much exercise I'm doing. As per my new fitness challenge for the summer, I swore to track stats for at least thirty days to see if it makes a difference. My peeve with MFP is that most of … Continue reading Fitness Progress – month end June 2020
Good morning everyone. How are you doing this fine Sunday? It's Saturday evening as I'm typing this. But I am going to start scheduling posts so you have something to start your day with! I'm so proud to say that I've finally come up with a great theme for this website and gave it a … Continue reading Mostly Single Quarterly Update & Changes!
Not a bad day so far today. I might go for a nap. But I'm trying to regulate my sleeping schedule. I was in bed by 1:30 and fell asleep quickly. No weird dreams that I can recall - so that's a plus. I woke up bright eyed at 8:30 but hit that snooze button. … Continue reading Daily tracker: it’s not an ultrasound, unless you have med students taking notes about your private parts.
Since this week is all about promoting mental health, I think this is a good time to speak on some women's health issues like my article yesterday on What is PCOS? Today, I want to touch on some of the symptoms of hormonal disorders like the dreaded subject: hot flashes. What does a hot flash … Continue reading Women’s Health: Hot Flashes – what are they, and how to treat them
What is PCOS? Polycystic Ovary Syndrome is a very complicated disorder to diagnose. Every case is different. I run a support on an adult website for ladies with PCOS and let me tell you - after surveying them, I learned that each case is so different. When I was diagnosed back in 2009, there wasn't … Continue reading WOMEN’S HEALTH: What is PCOS?