The Art of Self-Care (re-post)

At work today, I caught up with a co-worker I hadn’t seen in a few days. We chatted a bit about my new schedule and how it’s really making a difference in my life. We went on to talk about things we want to do, but can’t do. She mentioned how tired she was after…

Tuesday Morning Ramblings

This summer has been a major bust. I don’t think we’ve seen temperatures higher than 22 degrees Celsius in over a month. Normally, I love the chilly rainy weather. But because there is so much moisture in the air, like rain every day, my knees are screaming at me. The joint pain is almost unbearable…

Healthy Food: Easy Salads

As promised, I am not going to spam your feeds with daily meal prep. Instead, I’ve joined Instagram and will post my meals there. Feel free to follow me. I will do a weekly batch post of #foodporn for those looking for creative ways to spice up salads or eat healthy. Join me on my…