Oatmeal Yogurt Squares

I think over did it on groceries on Thursday because I still have a lot of food I need to use up before it goes bad. I’ve been cooking like mad and decided to switch things up tonight with some baking. I made a delicious blueberry loaf the other night to use up some berries…

Fitness Tips: 5 Healthy snacks to help lose weight fast

I surveyed my fitness group recently for some ideas on healthy snacks. The answers were great. I thought I would share them here with you. The pictures are mine – I just haven’t spent a lot of time in the kitchen the last month to share new ones with you. Apple Slices and Peanut Butter…