Friday Food Thoughts

I haven’t posted much this week – I am thinking of cutting back to two or three times a week and mostly will be sharing fitness progress posts and recipes as I work in the kitchen. Christmas is coming up fast and I’m already getting into the spirit of the season. I’m going to finally…

Creamy Asparagus Soup

I made this the other night and still have leftovers even despite having a large bowl for lunch today. It reminded me of when my mum used to make asparagus soup for family dinners as a kid. Some of my fondest memories were watching her in the kitchen standing over the stove whipping up some…

Chicken & Asparagus Pot Pie

I had a bunch of asparagus that I needed to use up before it went bad. Asparagus is a rare treat that I indulge in when I’m feeling sick or missing my mum. She made the best cream of asparagus soup. I decided to do some batch cooking tonight and made this delicious version of…

Fitness goals – meal planning with recipes for weight loss

A lot of people are asking me what I eat in a single day to lose weight. Well, now that I’m back on track with cooking and eating healthy – let me tell you. Here is what I’ll be doing for the next few weeks. Batch cooking is awesome – I think I’ve mentioned that…