5 YouTube channels for aspiring chefs.

Just a short post today. Tomorrow – we have a potluck at work and I have a Quinoa and black bean salad to finish off. So, good. So very good. I just wanted to share some of my favorite channels on YouTube for cooking tips and recipes. Jamie Oliver Jamie Oliver, hands down, has been…

Natural remedies for food poisoning

Monday morning I vowed to continue on with my cooking spree. I had done well on the weekend with eating healthy and wanted to use up some of the vegetables I had purchased on Saturday morning. And I did. I made a healthy omelette for lunch and cooked some eggplant dipped in egg batter. An…

Fitness and Weight loss: Meal Plans

A lot of people are asking me what I eat in a single day to lose weight. Well, now that I’m back on track with cooking and eating healthy – let me tell you. Here is what I’ll be doing for the next two weeks. Breakfast Options Breakfast happens between 7:00 am and 10:00 am…

Saturday Morning Coffee & an Omelette

Last night was a bust. I made the mistake of laying down for a nap after my dental appointment. Yes, another one. I slept right until 10:30. But I guess that’s good. I haven’t slept well the last few nights. I was doing really great until last week. I need to get back into a…

Healthy Food: Easy Salads

As promised, I am not going to spam your feeds with daily meal prep. Instead, I’ve joined Instagram and will post my meals there. Feel free to follow me. I will do a weekly batch post of #foodporn for those looking for creative ways to spice up salads or eat healthy. Join me on my…