Self care – how to unwind after a bad day.

Just a short post today. It’s been a lousy few days. Tired. Stressed. And contemplating when things started heading south. Last month – things were amazing. But the past two weeks, since I got bronchitis, it seems like my whole world has come crashing down. And I’m not sure how to pull myself out of…

Why blogging can help with grief – article with my quote

On the drive home from work today, I thought about what I was going to write tonight. For a moment, I thought that maybe I shouldn’t publish anything at all – and just work on research for future article ideas. But then I checked my email and saw that the article I provided a quote…