The art of self care for anxiety, depression or stress

Reposting this. I think it's a good reminder on how we can care for ourselves during this difficult time. At work today, I caught up with a co-worker I hadn't seen in a few days. We chatted a bit about my new schedule and how it's really making a difference in my life. We went … Continue reading The art of self care for anxiety, depression or stress

What’s Cooking: Bok choy, kale and quinoa (instant pot)

So, I committed the cardinal sin of putting my leafy greens in the bottom drawer of the fridge and forgot about them. This included the kale and bok choy that I was looking forward to try. My bad. I opened the drawer this morning and they are past their prime - but still edible. But … Continue reading What’s Cooking: Bok choy, kale and quinoa (instant pot)

What’s Cooking: Rice Cooker – Shrimp Fried Rice

I was feeling a little inspired last night as I started to clean out my fridge for my weekly shopping trip. I decided to get out my new rice cooker and whipped up this dish. It was during this process that I realized my rice cooker is just too small for casseroles and Asian inspired … Continue reading What’s Cooking: Rice Cooker – Shrimp Fried Rice