Oatmeal Yogurt Squares

I think over did it on groceries on Thursday because I still have a lot of food I need to use up before it goes bad. I’ve been cooking like mad and decided to switch things up tonight with some baking. I made a delicious blueberry loaf the other night to use up some berries…

Scrambled eggs with kale

I wasn’t having a great day today. I woke up around 1:00 pm with another brutal migraine. I wound up sleeping most of the day – that happens when your brain feels like exploding. I finally got to cooking dinner around 7:30 and wondered what I could make that was fast and healthy. I still…

Goal Setting – April 2021

Every few months, I sit down and review my previous fitness plans and challenges. I hate that I’ve let myself get to a point where I can’t even walk up a flight of stairs without wheezing. Part of that is asthma, but part of that is also the weight gain too. Partially caused by hormones,…

Cheesy Broccoli and Ham Casserole

Thanksgiving is normally my favorite time of year. Even though the weather turns a bit colder, the air is crisp and the leaves are still colorful. It’s a magical time of year and I love getting together with family and sharing our favorite potluck dishes. My sister in law always brings a delicious broccoli and…