Friday Food Thoughts

I haven’t posted much this week – I am thinking of cutting back to two or three times a week and mostly will be sharing fitness progress posts and recipes as I work in the kitchen. Christmas is coming up fast and I’m already getting into the spirit of the season. I’m going to finally…

An ode to coffee

It’s Wednesday, very late in the morning and I have coffee brewing for the first time in a couple of weeks. I recently made the switch to instant coffee in an effort to reduce waste. As a single person, I normally drink one or two cups of coffee during the day. So, making an entire…

Happy Thanksgiving from me to you

This morning I woke up feeling a little sad and lonely. Being single and living on my own is fine for the most part. But it’s holiday time – Thanksgiving and Christmas that I start missing my family. Especially my mum. Mum would always get up really early on Thanksgiving day. By 9:00 in the…

Fitness goals for February

This past month, I think I hit rock bottom in a lot of ways in my life. The burden of financial woes keep coming – but there is a silver lining. My health took a turn and I’ve been having some serious TMI stomach issues. I’m seeing my doctor on Tuesday and will ask for…