Taking a bit of a break and the future of mostlysingle

Just taking a break from writing for a few days as this weekend is going to be a fairly busy one. Need to get my home in order and start doing research into education options. I’m finding social media in general is taking too much time and effort these days to keep up with. I’m…

Fitness: 3 fad diets you should avoid at all costs

During my time as an internet moderator for a weight loss support group, I’ve learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It’s a great group. But…

Fitness: Fasting vs. Starvation

In follow-up to my post last night on intermittent fasting, I’ve decided to share some medical findings on research related to something call a 30 day water diet. I thought by now I had heard all kinds of crazy things. In the fitness group I moderate, I’ve come across snake oil salesmen. Literally. Those guys…

Fitness: the skinny on intermittent fasting

Some of you know that I moderate a fitness group on a (nameless) adult forum. When I joined the group, I was adamant that fasting was unhealthy for you. But then I did a lot of research into what fasting is. Not only for my own personal curiosity, and most definitely not to prove that…

Sunday – all in all, a good day.

Today wasn’t a bad day at all. I had trouble sleeping last night so I wound up staying in bed until about 11:15 am. The weird thing is, I had a lot of weird dreams about devils and demons. Usually, these nightmares take place in our old family home. But this one was like watching…

Fitness update: slow progress

I’m starting to write daily again. Mostly it’s cheap or rather, free, therapy for daily issues. Like today. My main gripe is that like clockwork – the weather went from being totally mild and enjoyable to now it feels like we’re living in a deep freeze. I even had to crank my heat up and…