When I got my groceries delivered last week, the store had given a package of 1 kg of fresh strawberries. This is more than one person should ever need in a given week. I washed and cut them into slices right away and froze about 1/4 of the package. I love strawberries - but not … Continue reading What’s Cooking: Banana and strawberry breakfast loaf
I've been relying on Youtube a lot these days for inspiration for new recipes that I want to try like the Dalgona coffee I mentioned earlier today. I thought I would share some channels that I've recently subscribed to. Downshiftology This is a new discovery for me - as of the last month. But I … Continue reading Youtube Finds: Three healthy food channels you’ll love.
I was feeling lazy last night but wanted to keep on with my healthy eating plan. I didn't have any potatoes so I substituted them for frozen hashbrowns. This dish turned out to be surprisingly delicious. I need to stock up on spices this week - so that's what I'll be doing this afternoon. Some … Continue reading Whats Cooking: Crab and Mushroom Stir Fry
Reposting as a reminder to myself since my scale is out to lunch. Well, that was a huge disappointment. I finally bit the bullet today purchased a replacement battery for my Weight Watchers scale. I'm inclined to think that the scale is not accurate. I know I've lost weight. I can feel it in my … Continue reading Fitness: measuring progress – without a scale (repost)
Okay, okay. I know. I'm spamming your feed. But I just had a great idea while cooking up some lunch before heading out for the evening. I wanted to use my left over kale but didn't have any chicken to go with. And I'm kind of tired of chicken this week. So, I opened my … Continue reading Fitness: the no bread challenge
The past few days I've been experimenting with cutting coffee out of my diet. Not completely. Because - coffee. But as my weight continues to increase, my energy levels continue to dwindle and it seems like everything else is going to shit - I thought it was time to make some major changes in my … Continue reading Fitness challenge: the coffee experiment