Have you adjusted your eating habits by cutting out foods like pizza, pasta or bread? Are you working out more every day? Have you done all the right things you're supposed but still not seeing changes on the scale? Or maybe you've noticed that your clothes are baggier than usual and you have more energy … Continue reading Why your scales don’t seem to budge, but your body is changing
What's new for Mostly Single? Check out my fitness goals, progress reports - and new pictures!
Good morning dear readers! And happy Saturday to you. I woke up at 6:45 am this morning on the dot which seems to be the new normal. I'm making it a goal to get out of bed and start my days early. I can always go for a nap later. I took out the garbage … Continue reading Mostly Single – Summer projects & updates!
It's already second week of May and I'm into the second month of isolation. Let's just say that the isolation isn't agreeing with me anymore. I've complained about it before - but now it's getting to the point that my weight ballooned right up to where it was when I started this blog last year. … Continue reading Fitness Goals: May 2020
I've posted about this a few times before. But as isolation moves into the second month, I think it's important to bring up again. I got lazy for a while there and ignored my exercise schedule. Last week, I decided to get back into and have created a fitness schedule for myself. I'm finding this … Continue reading Fitness tips: isolation life – stay healthy
Are you stuck in isolation right now thanks to the Corona virus? Worried about going to the gym? Here are some helpful tips on how to workout from the comfort of your own home.