Every few months, I sit down and review my previous fitness plans and challenges. I hate that I've let myself get to a point where I can't even walk up a flight of stairs without wheezing. Part of that is asthma, but part of that is also the weight gain too. Partially caused by hormones, … Continue reading Goal Setting – April 2021
This past month, I think I hit rock bottom in a lot of ways in my life. The burden of financial woes keep coming - but there is a silver lining. My health took a turn and I've been having some serious TMI stomach issues. I'm seeing my doctor on Tuesday and will ask for … Continue reading Fitness Goals – Feb 2020
Fitness and Weight Loss - a once toxic and hostile forum, slowly evolved into a supportive community with nearly 10,000 followers. A group that I proudly own and have managed for two years. For the past couple of years, I've run a fitness group on an adult website. When I took the group over as … Continue reading Fitness Planning: What does fitness mean to you?