Fall Fitness Goals

Here we are at Monday morning again. It’s foggy, dark and wet outside again. The leaves are quickly falling off the trees. The leaves that are left have all turned orange, yellow and brilliant shades of red. I noticed the beauty of the River Valley on my way home from dad’s house on the weekend….

Photography: Beauty is around us – fall hiking

A few of you have asked to see some more photos from my travels over the years. I’ve decided to pull some pictures from a nature hike that I did in Edmonton back in 2010 when I got my first Nikon camera. Be kind! While the images I captured are raw beauty, I didn’t know…