Fitness tips: isolation life – stay healthy

I've posted about this a few times before. But as isolation moves into the second month, I think it's important to bring up again. I got lazy for a while there and ignored my exercise schedule. Last week, I decided to get back into and have created a fitness schedule for myself. I'm finding this … Continue reading Fitness tips: isolation life – stay healthy

Whats Cooking: Crab and Mushroom Stir Fry

I was feeling lazy last night but wanted to keep on with my healthy eating plan. I didn't have any potatoes so I substituted them for frozen hashbrowns. This dish turned out to be surprisingly delicious. I need to stock up on spices this week - so that's what I'll be doing this afternoon. Some … Continue reading Whats Cooking: Crab and Mushroom Stir Fry