I've been hooked on the Britney Spears conservatorship case for the last few months. It's all over YouTube and there are so many great YouTubers covering the case. During my search for coverage of the court hearings, I stumbled across a channel called The Body Language Guy and it's one of the most interesting and … Continue reading The Body Language Guy and toxic relationships
It's Friday morning and already turning out to be a beautiful day. Plans for a long morning walk were foiled as my knee is stiff and I can barely walk. But - I still had a shower, got dressed, even trimmed my hair and am ready to start the day. Even though my day actually … Continue reading Why did your toxic relationship end?
Something I've been thinking a lot about lately is what is known as passive aggressive behaviour. It's something I have wanted to write about for a long time but had troubles coming up with examples of how passive aggression has affected my relationships. In order to share my own personal experiences with passive aggression, I … Continue reading Self-Help: what is passive aggressive behaviour
Gaslighting. We've all heard this term mentioned in social media - but what is it exactly? There are so many new terms to learn that it can be hard to keep them all straight. I admit, being the age I am, I had to look this one up before writing about it. But after seeing … Continue reading How to know if you’re being “gaslighted”
Emotional abuse comes in many forms and isn't always easy to recognize. Sometimes abuse is subtle while in other cases, emotional abuse can leave lasting scars that never fully heal. I speak here, from personal experience and I am going to share some warning signs to look out for. Unfortunately, I've been in my fair … Continue reading Living Well: How to recognize emotional abuse