Butternut Squash & Ham Casserole

I’ve been eating so much chicken and kale lately, that I needed to change things up. I switched to spinach, zucchini and decided to order a pack of sliced butternut squash from my deli. The problem with packages like these, is they don’t last long. So, I looked through my fridge to see what I…

Fitness Tips: exercising without a gym membership

Are you tired of spending money on gym memberships that you never use? Or maybe you were pressured into signing up for a membership by overbearing “fitness experts” while visiting your local fitness centre? Or perhaps you invested thousands of dollars on a new treadmill, only to have it turn into the world’s most expensive…

Grilled Corn Beef and Cheese Sandwich

This week’s theme in What’s Cooking, has been all about comfort food. I was going to whip up some tacos tonight but opted to fry up some of the kale that has been sitting in my fridge. And what to serve with the kale? I mean, you can’t just have kale on its own. I…

What’s Cooking: slow-cooked beef stew

While waiting for my morning coffee to brew, I hopped onto youtube. I was still contemplating on going back to bed, when I remembered that I had some vegetables that I needed to do something with. I scoured through my freezer and found some beef cubes. I’ve posted several recipes for stews in the past,…

Broccoli and Chicken Casserole

Last night was a really lazy night. I heated up some of that barley soup but the microwave barely heated it up and I was eating luke warm soup. Not that appetizing. I just received my bi-weekly grocery order and all the food has been put away. I really need to pay more attention to…