Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.
I watched a few different chefs on Youtube cook some delicious beef stew. I couldn't decide on which recipe to follow - so I just worked with what I had on hand. Keep in mind - I don't measure anything I put into my recipes. It's always a dash of this, a handful of that … Continue reading What’s Cooking: beef and rum stew
A lot of people are asking me what I eat in a single day to lose weight. Well, now that I'm back on track with cooking and eating healthy - let me tell you. Here is what I'll be doing for the next two weeks. Breakfast Options Breakfast happens between 7:00 am and 10:00 am … Continue reading Fitness and Weight loss: Meal Plans